Wrexham, LL11 1RB
|When:||Mondays, 6:00 – 7:00pm|
|Contact:||07599 813 077|
Linda Hallett’s’s 6:00 – 7:00 Monday evening class at St Mary’s Church Hall, Regent Street, Wrexham, introduces students to Qigong with explanation and practice to improve health and fitness.
Newcomers are welcome – experience is not necessary and all levels of ability are welcome as exercise and practice can be adapted to individuals’ abilities. Loose fitting clothes and trainers or other flat soled shoes are ideal.
This class is a donates proceeds after costs to Wrexham Lymphedema Group.
You can contact Linda to find out more about this and other classes on 07599 813 077 or by using our contact page.