**This program is fully subscribed**
Zom teaches Nei Gong Level 1 syllabus in Alicante, Spain. Nei Gong Level 1 is a rolling program of structured quarterly martial events to help practitioners:
- consolidate the lower Dan Tian
- improve Qi circulation through the body’s major channels
- purge energetic pathogens from the body
The Nei Gong syllabus features a program of Qi Gong, Dao Yin, and Lower Dan Tian Gong which is delivered progressively depending on the ability of participating students. Zom has taught Nei Gong, Qi Gong, and Taijiquan throughout Europe and North America since 2014.
Level 1 Nei Gong material includes:
- Song breathing practices
- Qi Gong
- Standing practices
Other exercises not included in the list may be selected. Alongside this there will be relevant theoretical lectures and use of direct transmission to help with internal development.
Practical work covered throughout Level 1 Nei Gong is augmented by comprehensive course notes, recommended texts, and video.
- Saturday 07th December (9:30am – 5pm)
- Sunday 08th December (9am – 5pm)
- 90 minute lunch break. Lunch is not included in course cost
- Cost: EU185.00
- Find accommodation at Airbnb, Booking.com, Hotels.com
Long distance travellers can be affected by weather, or public travel availability/restrictions and you should consider regional and local logistics especially when booking long distance travel involving flights or other public transport.
For more information about this event please send us a message using our contact form or write directly to our group co-ordinator at:
Nei Gong is a powerful process and is unsuitable for those coping with psychological disorders or those with serious medical issues/needs. There are many ‘medical’ Qi Gong schools that would be more appropriate for these kinds of needs. Nei Gong is also unsuitable for pregnant women or anybody under 18 years old. Lastly we reserve the right to ask any student to leave the training immediately if we deem the training to be unsuitable for them, or a risk to their well-being.