2019 program – Montreal, Ottawa, Toronto
Continuing students and newcomers are invited to join our Ontario group on September 13th – 15th 2019 in Ottawa where Zom will be teaching Yang Taijiquan Level 1 syllabus. Taijiquan Level 1 is a program of quarterly martial arts events which features these classical skill sets:
- Structural alignment
- Sung – an “internal” process for releasing tension
- Ting – an “internal” process for connecting to internal energy, its movement, and its regulation
Training revolves around the development of practical skills:
- Ji Ben Gong – physical conditioning
- Wu Song Shen Fa – 5 exercise set for conditioning soft tissue
- Ba Men – (8 Gates)
- Huang Xing Xian 37 Step Yang Style
- Tui Shou – Push Hands
Read more about Yang Taijiquan here.
Nei Gong is an integral component of the Taijiquan syllabus. Level 1 Nei Gong material includes:
- Song breathing practices
Qi Gong practice and principles
- Nei Gong practice and principles
Level 1 Nei Gong syllabus has been taught successfully throughout Europe for 10 years and throughout the USA and Canada since 2013. This standardized syllabus is delivered to move students through the Nei Gong process safely and efficiently. Zom has worked with programs in the America’s southeast, the Great Lakes area and Canada since 2016.
- Friday 13th September (9:30am – 5pm)
- Saturday 14th September, (9:30am – 5pm)
- Sunday 15th November (9:30am – 5pm)
- 90 minute lunch break. Lunch is not included in course cost
- Cost: $410
- Find accommodation at Airbnb, Booking.com, Hotels.com
The Salon (B1), 1171 Ambleside Drive, Ottawa, Ontario K2B 8E1
Long distance travellers can be affected by weather, or public travel availability/restrictions and you should consider regional and local logistics especially when booking long distance travel involving flights or other public transport.
For more information about this event please send us a message using our contact form.
|Washington DC||01 - 02 Feb||Nei Gong/Baqua|
|Winston-Salem||08 - 09 Feb||Nei Gong|
|Toronto||15 - 17 Feb||Nei Gong/Baqua/Taijiquan|
|East Lansing||02 - 03 May||Nei Gong/Taijiquan|
|Ottawa||30 May - 01 Jun||Taijiquan|
|Toronto||07 - 09 Nov||Nei Gong/Baqua/Taijiquan|
The Nei Gong process taught by Lotus Nei Gong is a classical process and is, at times, very strong. For this reason we do not recommend that anybody with psychological disorders or those with serious medical issues/needs attend these events. There are many ‘medical’ Qi Gong schools that would be more appropriate for these kinds of needs.
Nei Gong is also unsuitable for pregnant women or anybody under 18 years old. Lastly we reserve the right to ask any student to leave the training immediately if we deem the training to be unsuitable for them, or a risk to their well-being.